Educational Programs
Discover guided chakra clearings to enhance your health and foster creativity in your daily life. Experience a holistic approach to well-being. Explore foods from around the world and expand your consciousness through food as art.
Chakras 101 and muscle testing for health
Did you know that your Chakra system is your personality system? As you go deeper, the chakras change on each level of your astra fields. In this online class you will learn how to muscle test accurately to support your health on all levels of your fields so you can be in control of accurately discerning the right foods for you in a given moment.
Mindful Eating Download
Listen to these audio files to clear blocks in relationship to food in each of the 7 chakras and shift your field to support a joyful, inspired relationship to nourishment within and around you.
Chakra Super Foods
Explore Chakra superfoods from around the world. Empower yourself with knowledge and get inspired with simple gluten free recipes for healthy eating.
The blue halo around my head is real!
One gift I received from the dolphins in 2017 was a blowing open of my 6th chakra!
All About Me
For the last 30 years, I have supported children with disabilities and their families through the roles of being a pediatric occupational therapist, craniosacral therapist and energy worker. I balanced this often emotionally difficult but rewarding work by volunteering at a biodynamic farm where my eyes were opened about the diversity of the food we can grow. I am committed to develop my creativity by talking about my love of travel, good food and chakra work to support healing through inspiration, and to honor the human connection we share heart to heart around eating good food.
Through my personal healing journey, I have been able to shift my chakra system away from having a diagnosis of rheumatoid arthritis. On this website, I will be discussing some of the most helpful strategies I have found for decreasing inflammation. But as I have become healthier, I am drawn also to shifting my relationship to food away from fear and towards inspiration, gratitude, and wonder. Raising two neuro-divergent children with multiple food sensitivities, I became a master of muscle testing for food issues. This skill expanded for me after participating in the Integrative Intentions dolphin program in 2017 in Freeport Bahamas, in which my 3rd eye chakra expanded and I started seeing energy fields. Through the Barbara Brennan School of Healing, I have been taking a deeper dive into the quality of the chakra system and its effects on our health. In December 2023, I had my first "Bliss In" moment, while eating at the Michelin stared San Francisco restaurant Sorrel. It was the first moment in which I had a fully embodied, chakra opening experience in response to food (more on that dish later). Through this "Bliss In" moment, I was inspired to start this project, and explore the chakra "super foods" around the world.
This website is an exploration of how joyful eating and being in gratitude of food made with love supports our chakra health, our vitality, and our creative flow. I invite you to come along the ride with me as begin my retirement by traveling the world exploring it's abundance and the varieties of creative expression that comes from a love of food.
